Tim taught me how to train effectively on my bike and make the best use of my training time. Under Tim’s coaching I took 1st place overall and set a course record for the 18 Hours of Fruita race. In a XC series, I was keeping up with and surpassing racers that were putting in 3 or 4 hours a week more training time then I was because I was training so effectively. The personalized training plans and personalized pacing strategies for races really helped me a lot.